Album Name :
Seminar on the topic Growing Up Healthy in Adolescence
Description : On December 3, 2024, a seminar on the topic *"Growing Up Healthy in Adolescence"* was organized at Kanya Kubja Public School for students of classes 6th to 9th by Health and Wellness Club.The workshop aimed to educate students about the importance of adopting healthy habits during adolescence, a crucial phase of growth and development.
The session was conducted by Club Incharge Ms. Aradhana Gupta, PGT Biology, who delivered an insightful and interactive presentation. She highlighted various aspects of physical, mental, and emotional well-being, emphasizing balanced nutrition, personal hygiene, regular exercise, and stress management. Students were encouraged to ask questions, and Ms. Gupta addressed their queries with practical tips and scientific explanations.
The workshop was well-received by the students, who actively participated and showed enthusiasm in learning about healthy lifestyle practices. The initiative proved to be an excellent opportunity for students to understand the significance of maintaining good health during adolescence and was a valuable addition to their overall development.